Be Kind
A piece on the importance of kindness to oneself in the darkest of times. Being kind to ourselves can sometimes be difficult when we've struggled and experienced heartbreak and trauma. However, we must always remember that our experiences do not define us, thus we must strive to be gentle with ourselves, especially when we are in dark places. The kindness we show to ourselves, we show to others, strengthening the bonds we have with those we love and care for.